Nettle offers 10 key benefits for the skin: it is astringent and purifying ( fights acne and oily skin ) , anti- inflammatory ( relieves eczema and psoriasis ) , antibacterial ( fights infections ) , regenerative , moisturizing , calms itching ( allergies ) , antioxidant ( delays aging ) , healing ( stops bleeding from wounds ) , toning ( improves circulation ) , and helps the health of the scalp ( dandruff and hair loss ) .
Here are 10 detailed benefits for your skin:
Fights acne and oily skin :
Its astringent and purifying action regulates sebum and cleanses pores, making it ideal for oily and acne-prone skin.
Relieves eczema and psoriasis :
Its anti-inflammatory and regenerative properties help to soothe these chronic skin conditions.
Reduces itching ( pruritus ) :
It has antihistamine effects that relieve itching caused by allergies and skin rashes.
Healing action :
A nettle poultice can help stop bleeding from minor wounds.
Antioxidant properties :
Rich in vitamins and minerals, it fights free radicals, delaying cellular aging.
Hydrates and nourishes :
It provides essential nutrients, improving hydration and overall skin health.
Anti-inflammatory effect :
Its components reduce inflammation, useful for muscle pain and joint problems (applied topically).
Strengthens hair and scalp :
It strengthens hair, regulates excess oil, and fights dandruff, toning the hair bulb.
Improves circulation :
It stimulates blood circulation, which promotes skin oxygenation and prevents fluid retention.
Skin toner :
It can be used as a toner, makeup remover, or poultice to refresh and balance the skin.
Ways to use
You can apply nettle tea compresses, use cosmetic products with nettle extract, or even rub fresh leaves (with caution) on the affected area for their analgesic and anti-inflammatory effects.