If you suffer from hair loss, slow hair growth, and want to give your hair a natural shine without chemical treatments, then you’ll need to use rice water. But if you’re not yet familiar with its benefits and how to incorporate it into your hair care routine, don’t worry, all the information is here.
What are the benefits of rice water for hair?
In the world of Asian beauty, rice water is one of the most popular home remedies for hair care, especially among women in Japan and China.
Because it has a high concentration of amino acids and vitamins B, C, and D, which help regenerate and strengthen hair, you’ll promote its growth and eventually achieve the length you desire.
Among its benefits is the repair of damage, as it seals and protects the ends. Furthermore, it is a good source of inositol, which provides elasticity to prevent breakage and friction.
As if that weren’t enough, rice water has antioxidants that promote blood circulation and hair renewal, which will help you revitalize your hair and achieve a natural shine.
How to use rice water on your hair?
Making rice water at home is very easy, and you just need to place a cup in a pot with boiling water, cook for at least 20 minutes and let it cool, then remove the rice and place the liquid in a jar.
Now, during your shower and after shampooing, apply the water as a conditioner and leave it on for 20 minutes. Finally, rinse with cold water, and you’re done. It’s recommended to use it at least twice a week.
With these recommendations, you can now add rice water to your hair care routine and achieve stronger, more resilient hair with a natural shine.

