Green tea is a very popular beverage, known for its antioxidant properties and preferred by many people who believe it provides benefits to the body, such as the prevention of some diseases.
One little-known use of green tea is that it helps eliminate dark circles under the eyes.
However, despite being a natural product, it can have adverse effects for those who suffer from insomnia due to its high caffeine content.
Benefits of green tea
In addition to the aforementioned antioxidant properties, experts believe it has benefits such as being antidiabetic, anti-inflammatory, antibacterial, and antiviral, thanks to its high content of phenolic compounds.
Green tea is also considered to keep the skin more hydrated and to promote weight loss, especially by reducing abdominal circumference.
Green tea consumers report that, due to its antioxidant properties, green tea helps regulate cholesterol levels and inhibits blood clot formation. The catechins contained in green tea may also contribute to regulating blood pressure.
Some people say they put the tea in the cup and microwave it to heat the water while the tea brews. While this is a quick and convenient method, experts don’t recommend it. Tea, and especially green tea, is a delicate product, and its proper brewing method should be respected.
That’s why it’s best to heat the water separately and, once it’s hot, you can add the tea.
While it may be helpful, it is not a substitute for professional medical care. At PRIMICIA, we remind you that it is always important to consult a doctor before using any home remedy for an illness or ailment.