Category: Health & Wellness

Chest pain, shortness of breath, and a feeling of fear can be symptoms of both a panic attack and a heart attack. Knowing the difference between [Read More…]

Allergies can occur on the skin, through breathing, or even when eating certain foods. Learn about the many types of allergies and their main symptoms. [Read More…]

Twitching in one eye, known as myokymia, is often bothersome and repetitive, and although rarely serious, can be related to various health and lifestyle factors. [Read More…]

Cerebral edema, or brain swelling, is a serious condition that occurs when excess fluid builds up inside the skull. This buildup increases intracranial pressure, which can damage [Read More…]

A heart attack is a serious cardiac event, but it rarely occurs without warning. Our bodies often send warning signs days or even weeks before they occur. [Read More…]

Forget the myth of the “magic eight hours.” Science reveals that the ideal amount of sleep is more personal than you think and vital for [Read More…]

Coffee or tea? Harvard analyzes the world’s two most consumed beverages and reveals how they affect energy, the heart, and digestion. When it comes to [Read More…]

Years ago, the World Health Organization described smoking as a true “epidemic,” considering it one of the greatest threats to public health.  Since then, millions [Read More…]

A diagnosis of fatty liver disease often comes as a wake-up call. The condition, known medically as hepatic steatosis, involves the excessive accumulation of fat in [Read More…]

Digestion is much more than just processing food; it’s a complex system that directly influences our energy, mood, immune system, and overall health. When it functions [Read More…]