Month: August 2025
Premenstrual Syndrome (PMS): Symptoms & Treatment
Many women are affected by premenstrual syndrome (PMS): Before their monthly period, they suffer from typical symptoms such as mood swings, breast tenderness, water retention, [Read More…]
Algal Oil – The Vegan Source Of Omega-3
Algae are considered a superfood. One of the reasons for this is the omega-3 fatty acids found in many algae, which are said to protect [Read More…]
Goiter – Causes And Symptoms
Goiter, also known colloquially as “goiter,” is a very common thyroid disorder in which the thyroid gland becomes enlarged. In most cases, an iodine deficiency [Read More…]
Dry Eyes (Sicca Syndrome) – Causes, Symptoms, Treatment
Dry eyes may seem harmless at first, but many sufferers report that they significantly reduce their quality of life. Dry eye syndrome can impair vision [Read More…]
Carrot And Guava Juice On An Empty Stomach: What Benefits Does It Have For Your Health?
Drinking carrot and guava juice in the morning can strengthen the immune system, take care of the skin, and improve digestion. Including carrot and guava juice [Read More…]
What Happens If You Only Eat Once A Day? Here’s What Science Says About The Risks And Benefits.
Eating only once a day has become popular for weight loss, but experts warn about its risks. More and more people are adopting an extreme [Read More…]
Humidity: The Silent Threat That Affects Your Heart And Mind
High humidity doesn’t just cause discomfort; a Houston Methodist cardiologist reveals how this climate factor can trigger heart disease, respiratory problems, and even anxiety disorders, [Read More…]
The Cooking Ingredient That Helps Regulate Blood Pressure And Cholesterol Naturally
Since ancient times, garlic has been revered not only as a condiment but also for its extraordinary medicinal properties. Garlic (Allium sativum) is much more than [Read More…]
Omega 3: Which Foods Contain It And Which Ones Are Best Absorbed By The Body?
Incorporating omega-3 fatty acids into your diet is essential for maintaining a healthy heart and brain. Experts explain which foods are richest in this nutrient [Read More…]
Bruxism: How To Identify And Treat It To Improve Your Oral Health
Bruxism is a common disorder that affects millions of people worldwide, impacting their oral health and quality of life. Knowing its causes, symptoms, and prevention [Read More…]
