Category: Health & Wellness

High blood pressure or hypertension is a serious medical condition that can lead to various dangerous complications, including stroke and heart attack. Although not specific, [Read More…]

Heart disease is one of the non-communicable diseases that is the leading cause of death in the world. Based on WHO data, more than 17 [Read More…]

Garlic is known for its distinctive aroma. Not only used as a cooking ingredient, garlic is also processed into medicine. A study published in the [Read More…]

According to WHO (World Health Organization), pneumonia is the leading cause of death in children in the world. It was recorded that 740,180 children died [Read More…]

A cup of guava leaf tea a day could make a difference in your digestive and metabolic health. This beverage, traditionally used in folk medicine, has earned [Read More…]

The concept of superfood is often used too lightly. It’s more accurate to talk about foods that, when consumed properly and within a specific nutritional plan, bring numerous [Read More…]

Keeping your kidneys in perfect health is essential for maintaining a healthy body. These small organs are primarily responsible for removing all waste and harmful substances from [Read More…]

Sugar, often demonized for its relationship with health problems such as obesity and diabetes, is an essential component for the human body.  According to the study ‘What [Read More…]

Knee pain is a common condition that can significantly limit mobility and quality of life. Fortunately, many cases of knee pain can be managed and relieved through a [Read More…]

Lower back pain is a common discomfort that affects millions of people around the world, limiting their daily activities and diminishing their quality of life. Fortunately, in many [Read More…]