Month: April 2025
What To Do In Case Of A Burn
Burns are one of the most common injuries. The vast majority occur accidentally at home or in the workplace, so anyone is susceptible to them. Knowing what to do [Read More…]
The Different Types Of Back Pain
Back pain is , in order of frequency, the most common chronic health problem in our society. This makes it a common reason for consultations in primary [Read More…]
Insomnia And Depression: How Lack Of Sleep Can Affect Your Mood
The relationship between insomnia and depression is well-documented. Lack of sleep has a significant impact on mental health, and at the same time, mood disorders often [Read More…]
How To Care For Mature Skin
Skin changes are among the most visible signs of aging. Therefore, knowing how to care for mature skin is essential to mitigating the effects of the passage [Read More…]
Sciatica: Symptoms, Causes, And Treatment
Sciatica is characterized by a deep pain that radiates along the sciatic nerve . That is, from the lower back through the hips and buttocks and down each [Read More…]
5 Tips To Improve Vaginal Dryness During Menopause
Vaginal dryness during menopause is a very common problem starting at age 50. It’s estimated that 40% of women experience it by this time. This vaginal dryness [Read More…]
The Importance Of Omega-3 During Pregnancy And Breastfeeding
Omega-3 intake during pregnancy and breastfeeding is essential for the baby’s neurological and visual development, as well as for its growth. Therefore, adequate intake of this nutrient [Read More…]
Knee Pain: Causes And Treatment
Knee pain is a common complaint due to the heavy load and stress to which this joint is subjected. In this regard, it’s worth remembering that the knees not [Read More…]
Breast Pain And The Menstrual Cycle
Breast pain and the menstrual cycle are often directly related. It’s the most common type of breast pain, affecting more than 70% of women of childbearing age. [Read More…]
5 Tips To Prevent Dry Mouth At Night
Noticing a dry mouth at night is a sensation that anyone may have experienced from time to time. However, waking up with a very dry mouth regularly not [Read More…]
