Month: August 2025
What Is The Best Olive Oil For Cooking Or Taking On An Empty Stomach?
Olive oil, considered by many to be the “liquid gold” of food, has been an essential part of the human diet for over two thousand years. [Read More…]
Greek Yogurts That Are Good For Your Digestion: These Are The Brands Best Rated By Profeco.
Greek yogurt is an ally for digestive health. Here we tell you which ones are the best according to Profeco and what beneficial bacteria each [Read More…]
Discover The Banana Milk Shake That Boosts Your Energy And Improves Your Diet.
Health authorities and nutritionists agree that bananas with milk are an energetic, healthy, and economical option. Here’s how to prepare them. A balanced diet not only [Read More…]
Which Organs In The Human Body Can Regenerate? This Is What Science Says.
Cases like that of a woman whose tonsils reappeared decades after surgery reveal a little-known phenomenon: the ability of some organs to regenerate naturally. Although [Read More…]
Itching Could Be A Sign Of Parasites: They Warn About The Risk Of Cysticercosis And Its More Severe Form.
What seems like a minor annoyance can be the beginning of a serious infection. Cysticercosis is caused by an intestinal parasite and, in its most [Read More…]
Eating To Combat Stress: Foods That Promote Serotonin Production And Mental Well-Being
A balanced diet can be a powerful ally against everyday stress. Although there are no magic solutions, including certain foods in your diet can stimulate the production of [Read More…]
How To Prevent Digestive Problems At Work?
Daily work pressure not only exhausts the mind, but it can also damage the stomach. Stress gastritis is a common condition among those who face high levels of anxiety [Read More…]
Why Do You Wake Up In The Middle Of The Night? These Are The Most Common Causes.
Nighttime waking can be related to stress, anxiety, or bad habits. Experts explain how it affects your health and what to do. Although it’s common [Read More…]
What Chronic Diseases Does Magnesium Prevent?
A new meta-analysis confirms that magnesium may help reduce the risk of developing seven chronic diseases linked to metabolic syndrome. Magnesium is an essential mineral involved [Read More…]
How Many Steps A Day Do You Really Need To Take To Be Healthy?
Walking regularly is one of the simplest and most effective ways to maintain your health. The new goal suggested by experts is more achievable: 7,000 [Read More…]
