A heart attack is a serious cardiac event, but it rarely occurs without warning. Our bodies often send warning signs days or even weeks before they occur. Recognizing these symptoms early can be crucial to seeking medical help and preventing a fatal outcome. Don’t ignore what your body is telling you; being informed can save your life or the life of a loved one.
Chest pain or discomfort
Although it is not always the most common symptom in the days leading up to the onset of chest pain, some people experience mild pressure, squeezing, or aching in the center of the chest that comes and goes.
Shortness of breath or difficulty breathing
Feeling short of breath, even during light activity or at rest, can be a sign that your heart isn’t pumping blood efficiently.
Pain that spreads to other places
Pain that starts in the chest and radiates to the left arm (or both arms), neck, jaw, back, or even the stomach is a major warning sign.
Cold sweat or excessive sweating
Experiencing unusual sweating often accompanied by chills, without an apparent cause such as heat or exercise, is a warning symptom that should not be ignored.
Nausea, vomiting, or upset stomach
Feeling sick to your stomach, with nausea or even vomiting, can be a sign that something is not right, especially in women, where these symptoms are more common.
Dizziness or lightheadedness
Feeling dizzy or lightheaded may indicate that not enough blood is getting to the brain, which is a consequence of a heart problem.
Unusual fatigue
Feeling exhausted suddenly and for no apparent reason, even after a good rest, is a sign that your heart may be struggling.
Sleep problems
Difficulty falling asleep, waking up frequently, or experiencing unexplained insomnia can be an indicator of impending heart problems.
Swelling in legs, ankles, or feet
Fluid retention, manifested as swelling in the lower extremities, can be a sign that the heart is having difficulty pumping blood effectively.
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