In Spanish health-related publications, it’s very common for medical professionals to endorse newspaper articles through accredited peer review. This is a worldwide concern. This is the case with Dr. Megan Soliman, who practices in Arizona (United States) and specializes in the adverse reactions and benefits of natural medicine in diets . Last October, she reviewed an article by Joseph Nordqvist on the health impact of a certain herb with a number of benefits.
Nordqvist’s article, published in Medical News Today, discussed the benefits of eucalyptus and eucalyptus oil in helping to reduce the symptoms of colds, coughs, and congestion, as well as relieving muscle and joint pain.
More benefits of eucalyptus
It’s not advisable to take eucalyptus oil unchecked, and it’s always best to consult a healthcare professional before using it. However, its antibacterial, antioxidant, and anti-inflammatory benefits are proven. Inhaling eucalyptus steam (a few leaves in hot water, regularly inhaled with a towel over your head: a “grandmother’s” remedy for chest and throat congestion ) is also a traditional practice that can help relieve rheumatoid arthritis.
In dental care, eucalyptus helps prevent bleeding gums and plaque buildup, although it’s not recommended to use eucalyptus toothpaste with every tooth brushing: it’s better to alternate it with regular toothpaste.
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