Stomach pain is a very common ailment that can vary in intensity, from mild to severe.
On the other hand, it occurs as a result of various factors. Although it is usually attributed to some digestive or food-related problem.
These symptoms can occur before or after poor nutrition. They can be caused by organic factors (intolerance, a spoiled ingredient, undercooking, etc.) or by emotional factors such as stress or anxiety.
Associated symptoms
Stomach pain may be associated with other symptoms, depending on the condition.
Below are the most common symptoms: acute abdominal pain, headache, cramps, bloating, gas, heartburn, nausea, abdominal distension, loss of appetite, diarrhea, and constipation, among others.
Stomach pain and its causes
In the vast majority of cases, a specific cause for chronic or severe stomach pain cannot be determined. Below are some of the most serious causes:
- Ulcers.
- Obesity.
- Gastric reflux.
- The intake of certain medications.
Fortunately, this ailment can be treated naturally and effectively. Below are some inexpensive and easy-to-prepare recipes.
1. Infusion of cinnamon, anise, mint, and basil
It is an excellent infusion for stomach pain, nausea, and colic.
Ingredients
- 1 tablespoon of cinnamon (15 g).
- 1 pinch of anise (what can be taken with the fingertips).
- 2 tablespoons of fresh mint (30 g).
- 1 tablespoon of basil (15 g).
- 2 cups of water (500 mL).
Preparation
- Mix all the ingredients in half a liter of water.
- Then boil for 10 minutes and let it cool to room temperature.
Drink a small cup every half hour until the discomfort subsides. (It is not advisable to take it with sugar.)
2. Raw potato juice
The potato is a tuber whose juice helps protect the gastric mucosa. Therefore, we suggest the following remedy:
Ingredients
- 1 medium red potato (between 150 and 200 g).
Preparation
- For the preparation of the juice, the potato must be ripe.
- Wash it well and remove all blackheads. The juice can be obtained using a juicer or by grating the potato on a cheese grater.
- Place a piece of clean, thin cloth on a plate.
- Then grate the potato onto the cloth, wrap it up, and squeeze it over a glass.
- Collect the liquid that falls into the glass.
- Take 3 tablespoons 3 times a day (half an hour before each meal).
3. Aloe vera and ginger juice
A foolproof recipe to eliminate heartburn, gastritis, and stomach ulcers.
Ingredients
- 1 aloe vera leaf (250 g).
- 1 ginger root (approximately 50 g).
Preparation
- We soaked the aloe vera overnight.
- Next, we discard the water, peel the aloe vera leaf to obtain the gel.
- Grate the ginger root and then squeeze it with a clean cloth to extract the juice. Fill about a small cup with this juice.
- We blend the ginger juice with the aloe vera crystals in a blender.
- Take one tablespoon 3 times a day, preferably before each meal, and wait about 10 minutes before eating.
Home remedies, made with natural ingredients, are useful for relieving stomach pain, as they are effective.
Remember that in severe cases, you should consult a specialist. They will choose the treatment. You can also use natural remedies as a complement.
