Category: Blog

In an era dominated by screens and sedentary work, our hands and wrists often pay the silent price. Whether it is the stiffening of joints [Read More…]

Many people exercise regularly and don’t see their effort reflected on the scale. Science explains how metabolism and lifestyle influence this phenomenon. Many people who [Read More…]

Taking a nap may seem like a luxury or a childhood custom, but science has proven it’s a powerful tool for improving your physical and mental well-being. It’s [Read More…]

In many kitchens, the routine seems simple: wash the glasses and place them upside down on the table or sink to dry.  However, this common practice could [Read More…]

Depression among young people in the United States has grown by more than 100% since 2017, an increase that worries authorities and public health specialists. [Read More…]

Getting a good night’s sleep is essential for your physical and mental well-being. However, stress and bad habits can rob you of restful sleep. Discover [Read More…]

From morning sickness to mood swings, every symptom has a scientific explanation. Immerse yourself in the fascinating world of hormones that orchestrate pregnancy and pave [Read More…]

Changing your toothbrush on time is key to oral health. Profeco explains which models stand out and when to replace them. Taking care of your [Read More…]

With millions of diabetes and obesity patients, China is preparing to produce more affordable versions of Ozempic and Wegovy. In just a few months, the [Read More…]

A kiss can convey more than emotions or closeness. Behind that exchange of saliva also travels bacteria that, if their proliferation isn’t controlled, can increase the risk of cavities. The [Read More…]