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This Is How You Should Dry Glasses To Avoid Bacteria And Bad Odors.
In many kitchens, the routine seems simple: wash the glasses and place them upside down on the table or sink to dry. However, this common practice could [Read More…]
Loneliness And Inequality Trigger Depression In Young Americans.
Depression among young people in the United States has grown by more than 100% since 2017, an increase that worries authorities and public health specialists. [Read More…]
How To Sleep Better? 10 Nighttime Routines To Achieve It
Getting a good night’s sleep is essential for your physical and mental well-being. However, stress and bad habits can rob you of restful sleep. Discover [Read More…]
Hormonal Changes During Pregnancy: Which Are the Most Noticeable?
From morning sickness to mood swings, every symptom has a scientific explanation. Immerse yourself in the fascinating world of hormones that orchestrate pregnancy and pave [Read More…]
How Often Should You Change Your Toothbrush? This Is What Profeco Says.
Changing your toothbrush on time is key to oral health. Profeco explains which models stand out and when to replace them. Taking care of your [Read More…]
Ozempic And Wegovy: China To Begin Generic Production After License Expiration
With millions of diabetes and obesity patients, China is preparing to produce more affordable versions of Ozempic and Wegovy. In just a few months, the [Read More…]
Kissing And Cavities: What Is Really Transmitted When Sharing Saliva
A kiss can convey more than emotions or closeness. Behind that exchange of saliva also travels bacteria that, if their proliferation isn’t controlled, can increase the risk of cavities. The [Read More…]
9 Effective Ways to Relieve Knee Pain
Knee pain is a common discomfort that can arise for a variety of reasons, from joint wear and tear and minor injuries to overuse due to intense [Read More…]
This Is The Best Position To Sleep And Wake Up Without Pain
Sleep is a fundamental pillar of our health, and the posture we adopt during those crucial hours can be just as important as the number of [Read More…]
What Is The Correct Way To Disinfect The Toilet?
Keeping the bathroom in optimal condition is an essential task for the health of the home, and within this routine, the toilet requires special attention. In recent [Read More…]