Category: Blog

The pear is a fruit that has different properties that benefit our health and, therefore, we should include it in our diet. There’s nothing like [Read More…]

When it comes to losing weight and staying healthy, no shortage of diets and exercise plans claim to hold the secret to how to lose [Read More…]

Preventing cholesterol buildup in the arteries and improving digestion are some of the most significant contributions that this fruit can make to the human body. [Read More…]

If your skin is itchy and burning in the cold, these are symptoms of dry skin. Follow these tips to prevent this. For many, cold [Read More…]

When you don’t have a set physical activity routine and you spend time without much movement, you suffer from muscle and joint pain. In addition, [Read More…]

Kefir, whose etymology has been attributed to Turkish words meaning “pleasure” or “health”, consists of a food or drink made from small grains or nodules [Read More…]

“Suicide, ending your own life, is a tragic reaction to stressful life situations,” explains Mayoclinic. Suicide does not discriminate by age, gender, social position or ethnicity, so [Read More…]

There’s no doubt that Americans love coffee. Even last spring, when the pandemic shut down New York, nearly every neighborhood shop selling takeout coffee managed [Read More…]

Vitamin A is a generic term used to describe compounds that exhibit the biological activity of retinol. Clara Joaquim, a member of the Spanish Society [Read More…]

Probiotics VS Prebiotics, what are the differences? Given the similarity of both terms, it is easy to become confused, which is why it is important [Read More…]