Category: Food & Snacks

If we were the ones who eat, and this well-known phrase was true, there would be no doubt that all people would want to be [Read More…]

In many households, hot food is served at least once a day. But why is this done? Is there a nutritional reason for this? Because [Read More…]

Papaya is a tropical fruit characterized by its distinctive color and smell. It is commonly consumed alone or used in the preparation of soft drinks [Read More…]

When we indulge in something sweet, it cheers us up. But it’s not necessarily good for our teeth. For the bacteria that live on them, [Read More…]

‘Diabesity’, or the coexistence of type 2 diabetes and obesity, severely deteriorates health and well-being, warn nutrition specialists, who present a ‘food traffic light’, which [Read More…]

Fruits and vegetables, which provide valuable fiber, are a step on the right path to controlling cholesterol, blood pressure, blood glucose, and overall weight. However, [Read More…]

It is normal to crave something sweet from time to time, but when it becomes a daily occurrence, it can cause health problems such as [Read More…]

From a cup of hot chocolate to a birthday cake, this ingredient can be used in the preparation of countless desserts and drinks, since in [Read More…]

Have you been advised to use apple cider vinegar to lose weight, cure diabetes, whiten your teeth, or even treat mosquito bites and dandruff? You’ve [Read More…]