Category: Health and Wellness

In casual conversations, you rarely hear about night eating disorder. But you should know that it’s not a passing TikTok fad but a condition that someone [Read More…]

In addition to food, beverages play a key role in the development of insulin resistance. Find out which ones you should avoid and why. Insulin [Read More…]

Low blood pressure can cause dizziness, fatigue, and even fainting if not managed properly. Learn how to identify the symptoms and apply effective first aid. [Read More…]

This aromatic plant helps protect the pancreas thanks to its antioxidant and anti-inflammatory properties. Learn how to consume it safely and effectively. Rosemary, scientifically known [Read More…]

Ashwagandha may reduce stress and improve sleep, but its risks to the liver, thyroid, and prolonged use are still being studied. Ashwagandha, also known as [Read More…]

Back pain is , in order of frequency, the most common chronic health problem in our society. This makes it a common reason for consultations in primary [Read More…]

An ocular hemorrhage occurs when blood vessels rupture in the conjunctiva, the tissue that covers the white part of the eye. It’s also called subconjunctival hemorrhage [Read More…]

Canker sores on the tongue are the most common, although these small ulcers can appear anywhere in the oral cavity.  These include the inside of the cheeks, the [Read More…]

It is common for anemia and menstruation to have a direct relationship in adolescence. This is because adolescent girls often have heavy bleeding after menarche (the first period). The [Read More…]