Category: Health & Wellness
Knee Creaking: When It’s Normal And When It Requires Medical Attention
Clicking or cracking sounds in the knees, known medically as crepitus, are more common than you might think and, in most cases, do not pose a [Read More…]
Bleeding Periods: Understanding and Treating Heavy Menstruation
Heavy periods, or menorrhagia, are heavy and prolonged menstrual bleeding that can profoundly affect the daily lives of some women. These periods are often accompanied [Read More…]
7 Steps To Avoid Dehydration
The human body is made up of 65% water, a large portion of which is contained within the body’s cells. As such, water is essential [Read More…]
Runny Nose: What to Do? Causes, Solutions, and Practical Advice
A runny nose, or rhinorrhea, is a symptom that can be caused by a variety of conditions, including colds, allergies, and other irritations. While often [Read More…]
Polio: Understanding, Preventing and Combating this Viral Disease
Poliomyelitis, or polio, is a serious viral disease that can cause irreversible paralysis and, in the most severe forms, death. Although the majority of infections [Read More…]
Ophthalmic Migraine: Is It Dangerous For Your Health?
Ophthalmic migraine, also known as migraine with visual aura, is a specific form of migraine characterized by transient visual disturbances. Although these symptoms can be [Read More…]
Hypochondria (Illness-Related Anxiety Disorder): Symptoms, Causes, and Treatments
Illness-related anxiety disorder, formerly known as hypochondria, manifests as an excessive and persistent preoccupation with developing or suffering from a serious condition, despite the absence [Read More…]
High Cortisol Levels: Causes, Symptoms, and Solutions
In modern life, chronic stress, lack of sleep, and certain lifestyle habits can artificially increase your cortisol levels, with potentially harmful consequences for your physical [Read More…]
BMI, BROCA, CREFF… What Is Your Ideal Weight And How Can You Achieve It?
The human body—just like our vehicles and other equipment—needs maintenance. Paying attention to your weight is the first level of safety and body maintenance. A [Read More…]
Gastroenteritis: Causes, Symptoms, Duration, Treatments
Gastroenteritis strikes every year during the holiday season. Diarrhea, stomach pain, nausea… What are the symptoms of gastroenteritis? How can you avoid having your winter [Read More…]
