Category: Life

Poorly disinfected pools can become a breeding ground for bacteria and microorganisms that affect swimmers’ health, causing everything from mild skin infections to serious illnesses.  Public health experts warn [Read More…]

Hardly any topic is as controversial as coffee consumption during pregnancy. What studies show and what amounts are considered safe – an overview. Caffeine & [Read More…]

Nighttime waking can be related to stress, anxiety, or bad habits. Experts explain how it affects your health and what to do. Although it’s common [Read More…]

While you sleep, parts of your body continue to work at full speed. Read now why sleep is so important for well-being and health, and [Read More…]

Drinking coffee only in the morning can have positive effects on your health, from improving cardiovascular health to reducing the risk of premature death. Moderate [Read More…]

Young people are far from immune to suicidal behavior, with at least 40,000 attempting suicide each year. While sadly, around 40 suicides occur among those [Read More…]

Right arm pain in women is common but potentially alarming. It can manifest in various forms: acute, dull, radiating, or stabbing pain. The causes are [Read More…]

“Take a nap before you fly,” “take a nap during”… “Oh, no, you have to take it after!” “Eat protein instead of carbohydrates.” “But you’re [Read More…]

When we sleep, we alternate between several phases: this is the sleep cycle. Deep slow-wave sleep is part of this cycle. It is essential to [Read More…]

Excessive screen use in childhood has become common, but also worrying. Several studies warn about its effects on child development. Limiting time spent on technology can lead to significant [Read More…]