Category: Life
Sleep: What Happens During Sleep And Why It Is So Important
While you sleep, parts of your body continue to work at full speed. Read now why sleep is so important for well-being and health, and [Read More…]
Coffee In The Morning: 10 Reasons To Include It In Your Daily Routine
Drinking coffee only in the morning can have positive effects on your health, from improving cardiovascular health to reducing the risk of premature death. Moderate [Read More…]
Youth Suicide: Warning Signs, Causes, and Solutions
Young people are far from immune to suicidal behavior, with at least 40,000 attempting suicide each year. While sadly, around 40 suicides occur among those [Read More…]
Right Arm Pain In Women: What Are The Causes And What To Do?
Right arm pain in women is common but potentially alarming. It can manifest in various forms: acute, dull, radiating, or stabbing pain. The causes are [Read More…]
Jet Lag: What Is It? How To Avoid It?
“Take a nap before you fly,” “take a nap during”… “Oh, no, you have to take it after!” “Eat protein instead of carbohydrates.” “But you’re [Read More…]
Deep Sleep: What Is It? What Are the Benefits?
When we sleep, we alternate between several phases: this is the sleep cycle. Deep slow-wave sleep is part of this cycle. It is essential to [Read More…]
Benefits Of Limiting Screen Time For Young Children: What You Should Know
Excessive screen use in childhood has become common, but also worrying. Several studies warn about its effects on child development. Limiting time spent on technology can lead to significant [Read More…]
7 Tips to Avoid Tooth Loss in Old Age
Tooth loss or toothlessness can occur from the late 30s to the early 40s. The cause is negligence in maintaining dental hygiene, poor oral hygiene [Read More…]
Getting Pregnant at Age 40 and Over, These Are the Risks That Can Occur
When you get pregnant after the age of 35, experts call it a “late maternal age” pregnancy. However, you are still able to get pregnant and give [Read More…]
Avoiding Sex With Your Partner Is A Way Of Avoiding Something More Painful.
The idea of avoiding sex with your partner may not be so far-fetched after all, especially when an artist of Andy Warhol‘s stature once said that “an [Read More…]
