Home remedies for vaginal discharge may include taking a sitz bath with guava leaf tea or rinsing the genital area with melaleuca essential oil, as these help to restore the balance of the vaginal flora, relieving symptoms and improving the quality of life for women.
In addition to consuming infusions, natural alternatives can also be used, such as the external application of coconut oil, rinses diluted with vinegar, or the localized use of melaleuca essential oil.
Using home remedies for vaginal discharge can help relieve symptoms, but it does not replace treatment prescribed by a doctor. Therefore, you should see a gynecologist or general practitioner if the discharge persists or symptoms worsen.
This content is for informational purposes only and does not replace medical advice. Do not discontinue any treatment without proper consultation.
Some home remedies that help reduce symptoms associated with vaginal discharge are:
1. Guava tea
An excellent home remedy to eliminate vaginal discharge, whether yellowish-green or milky white with a bad odor, is guava leaves (Psidium guajava L.), because they possess antiseptic and antibacterial properties, making them effective for treating discharge caused by diseases such as trichomoniasis and candidiasis.
Ingredients
- 30 g of guava leaves.
- 1 liter of water.
Preparation method
Boil the water and then turn off the heat, then add the guava leaves and cover the pot for 3 to 5 minutes.
Strain and place in a bucket. When lukewarm, use this tea for a sitz bath, carefully washing the entire genital area. Repeat this procedure 2 to 3 times a day.
In addition, this home remedy is safe, does not cause side effects, and has no contraindications.
2. Garlic tea
Garlic has excellent antibacterial, antifungal, and antiviral properties, helping to fight candidiasis and bacterial vaginitis primarily.
Ingredients
- 1 clove of garlic.
- 200 ml of water.
Preparation method
Add the chopped or crushed garlic to boiling water and let it steep for 5 to 10 minutes. Remove from heat and drink warm twice a day.
To enhance the flavor of the tea, you can add grated ginger, a few drops of lemon juice, and a tablespoon of honey. Garlic oil is also available in capsule form.
3. Natural yogurt
Plain yogurt contains probiotics, such as Lactobacillus, which help maintain a healthy vaginal flora. It can be consumed regularly as part of a healthy diet, helping to prevent infections and maintain a balanced vaginal pH.
4. Coconut oil
Coconut oil contains fatty acids, such as lauric acid, which help fight fungi and bacteria that can cause infections, such as candidiasis.
In addition, it works by eliminating harmful microorganisms while protecting the good bacteria that keep the vaginal pH in balance.
Instructions for use: Coconut oil should be applied exclusively to the external area of ​​the vulva, after thoroughly cleaning the intimate area with water.
A thin layer of pure coconut oil, or oil mixed with a few drops of melaleuca essential oil, is applied, and can be applied with the fingers or using a sanitary napkin.
After application, it is important to let the skin dry completely before putting on clothes.
5. Melaleuca essential oil (tea tree oil)
Melaleuca essential oil, also known as tea tree oil, has antibacterial and antifungal properties, and can be used to treat bacterial vaginitis, trichomoniasis, and candidiasis.
Directions for use: To use the essential oil, mix 5 to 10 drops with sweet almond or coconut oil and then place the mixture on a sanitary napkin. Use during the day to relieve symptoms.
6. Vinegar
White or apple cider vinegar has antimicrobial properties that help inhibit the growth of fungi and bacteria that can alter vaginal discharge.
It can be ingested by diluting a tablespoon in a glass of water, or used externally to rinse the vulva area, always well diluted in water.
Instructions for use: Place one tablespoon of vinegar in 500 ml of warm water and mix well.
Then you can gently rinse the external area of ​​the vulva, avoiding applying it inside the vagina. After rinsing, it is important to dry the area thoroughly with a clean, soft towel.
7. Sodium bicarbonate
A sitz bath with baking soda can help normalize vaginal discharge and relieve the symptoms of some infections, such as candidiasis.
It is recommended to perform this sitz bath 2 to 3 times a day, for at least two weeks, to promote the improvement of symptoms.
Instructions for use: Dissolve between 6 and 12 grams of sodium bicarbonate in one liter of warm water, mixing well until you obtain a homogeneous solution.
Next, place the liquid in a bucket or suitable container and sit inside for 15 to 20 minutes.
8. Chamomile tea
Chamomile has mild antifungal properties that could help relieve the symptoms of vaginal candidiasis, which often causes an alteration in vaginal discharge.
It is recommended to take sitz baths with chamomile once a day until you notice an improvement in the symptoms.
Instructions for use: Place chamomile extract in half a liter of hot water, let it steep for 10 minutes, and then strain the infusion. Next, add half a liter of warm water to obtain a lukewarm liquid.
Pour the preparation into a clean bucket and sit in it for 10 to 15 minutes, making sure that the intimate area is in contact with the infusion.
Diet to combat vaginal discharge
In addition to sitz baths, diet can help manage vaginal discharge. A natural diet based on fruits, vegetables, and greens is recommended, minimizing the consumption of processed foods.
The most suitable foods to complement the treatment are cabbage, broccoli, cauliflower, lemon, melon, and pomegranate. This type of diet alters the pH of the blood and the vaginal flora, helping to restore balance to the area’s bacterial flora.
However, if the discharge persists for more than three days, even after trying home treatments, it is recommended to schedule a medical appointment. These home remedies can be helpful in cases of trichomoniasis and candidiasis.
