Brittle, fragile, and discolored nails are a common problem affecting many people. In our daily lives, we subject them to a range of challenges, from the most basic tasks to contact with harsh chemicals. This can lead to our nails becoming weak, breaking, and, in some cases, changing color, making us feel self-conscious and less confident showing them off.
Fortunately, there are several simple and effective tricks to nourish and protect your nails, restoring their natural health and beauty. Here are some natural remedies and nail products to help you maintain healthy and beautiful nails, so you can choose the one that best suits your needs and preferences. We’ll also share practical tips for daily nail care, helping you avoid bad habits that can weaken and damage them.
Olive or castor oil to regain strength
A simple and effective solution for nourishing your nails is to use olive oil. Rich in vitamins and moisturizing properties, olive oil is a perfect ally for strengthening and nourishing brittle nails naturally.
You can make a homemade mask by soaking a cotton ball in olive oil and applying it to your nails for at least 20 minutes. Repeat this process about three times a week to see a significant improvement. If you prefer, castor oil is also very effective for this purpose.
Garlic to protect your nails
Garlic is a powerful antibacterial agent that can protect your nails from fungus and toxins. At night, cut a clove of garlic in half and gently massage it into your nails, including the cuticles. Then, wash your hands with a mild soap, preferably a baby soap, which also has antimicrobial properties. Don’t worry, if you wash thoroughly, there won’t be any garlic smell left.
Horsetail to nourish and strengthen your nails
Horsetail infusion is ideal for strengthening, nourishing, and hardening your nails. Boil four sprigs of horsetail in a cup of water, let it cool, and soak your fingers in the infusion for at least 15 minutes. Repeat this process twice a week to enjoy a natural nail hardener.
Strengthening oils, moisturizing treatments, and vitamin-enriched nail polishes are effective options for keeping your nails in optimal condition.
White vinegar to whiten nails
If your nails are yellowed or discolored, there are tricks to restore their natural whiteness. Soak them for five minutes in white vinegar or dab them with a cotton ball soaked in a little hydrogen peroxide for a more natural color.
Vitamin E for healthy nails
Vitamin E, essential for our well-being, strengthens our body, bones, hair, and nails, while protecting the skin against free radicals.
Vitamin E is essential for healthy nails. You can buy vitamin E capsules at pharmacies or health food stores. A very simple and effective trick is to mix the contents of one vitamin E capsule with clear nail polish. Paint your nails frequently with this mixture and watch your nails improve over time. However, always consult your doctor before taking any supplement.
Nourishing mask for strong nail growth
Prepare a nourishing mask to stimulate the growth of strong nails. To do this, mix one teaspoon of papaya, one egg yolk, a little lemon juice, and five teaspoons of milk in a bowl. Soak your fingers in this mixture for at least 10 minutes twice a week for excellent results.
Combine a nourishing and strengthening lemon mask with almond oil.
This mask is very easy to prepare. Squeeze the juice of half a lemon and mix it with a tablespoon of sugar. Soak your nails in this mixture for ten minutes, then apply a little almond oil with a cotton ball. This treatment is effective for strengthening and nourishing your nails.
Specialized products to nourish and repair
At pharmacies, you can find a wide range of products specifically designed to nourish and repair your nails. Strengthening oils, moisturizing treatments, and vitamin-enriched nail polishes are effective options for keeping your nails in top condition. Consult a pharmacy professional to find the product that best suits your needs.
Tips for keeping your nails healthy:
To keep your nails in optimal condition every day, follow these tips:
– Avoid biting your nails, as this weakens them and can cause related illnesses.
– Do not use your nails as tools for tasks such as scraping or opening objects.
– Don’t overuse nail polish; allow your nails to breathe by alternating weeks without polish.
– Always wear gloves when dealing with harsh detergents, fabric softeners, and soaps, as these chemicals can damage your nails.
