5 Symptoms of Pulmonary TB
Pulmonary tuberculosis is a lung infection that is transmitted through airborne particles called droplet nuclei, when a person coughs or sneezes. When a person with TB coughs or [Read More…]
Different from Men, Here are 6 Symptoms of Heart Attack in Women

As we know, heart attacks are still an unpredictable condition. Not only in Indonesia, even according to 2020 data in the Journal of the American College of Cardiology, cardiovascular [Read More…]
Beware of Wet Lung Disease
The term pneumonia in the wider community may be more commonly known as wet lung disease . Pneumonia has been in the spotlight since the SARS (Severe [Read More…]
Whey Protein and Hair Loss Conditions, Is There a Connection?
Whey protein, derived from cow’s milk during the cheese-making process, is popular among fitness enthusiasts. But is this type of protein related to hair loss? After [Read More…]
Not Just Green Tea, These 5 Antioxidant-Rich Foods Can Help You Lose Weight
When it comes to weight loss, green tea is indeed one of the magical intakes for it. However, there are some antioxidant-rich foods that help with weight loss , you know! [Read More…]
5 Little-Known Benefits of Drinking Chia Seed Water Before Bed
Chia seeds are one of the superfoods that are popular in diet menus . This is because these small seeds are rich in fiber, antioxidants, and omega-3 [Read More…]
Expert: Consuming Kiwi Every Day is Good for the Heart and Keeps You Young
Although kiwi is the size of an egg, this small, fuzzy fruit from China is an excellent source of nutrition. Like most fruits, kiwi is [Read More…]
Running And Abdominal Pain: What You Need To Know, According To Experts
Abdominal pain after exercise? Here’s what specialists say about its causes and when to worry. Feeling pain in the lower abdomen after exercising is more [Read More…]
Regular Exercise And A Good Diet Are Key To Maintaining And Increasing Muscle Mass.
The human muscular system, composed of more than 600 muscles, is essential for mobility, body stability, and vital functions such as circulation and organ regulation. However, [Read More…]
7 Signs That You May Have Insulin Resistance
Insulin resistance is a condition in which your body’s cells don’t respond properly to insulin, a hormone produced by the pancreas that helps sugar (glucose) enter cells for energy. When [Read More…]