Sex Without Alcohol: The New Trend You Should Try

This is because alcohol is perceived as relaxing. After all, it initially inhibits central nervous system activity, which can reduce anxiety and tension. For people who suffer from anxiety when faced with an attractive person, drinking a little alcohol can be essential if they want to feel confident when interacting with others.

However, this relaxing effect of alcohol is misleading. In reality, it is merely a perception. Alcohol acts as a central nervous system depressant, slowing brain activity and generating a feeling of calm or relaxation. However, it can also cause increased anxiety in the long term as a result of this depressing effect.

Why have sex without alcohol?

It’s a fact that when we’re under the influence of alcohol, we can’t control our motor skills the way we do when we’re sober, increasing clumsiness, which is something we don’t want during sex. After all, isn’t it better to move with agility and awareness during such an intimate and coordinated moment?

As if that weren’t enough, many people have decided to try sex without alcohol because of the well-known effect of this type of drink on blackouts. This causes memories of that special someone to fade if too much alcohol is consumed beforehand, leaving that special night unremembered. Of course, this raises doubts about what we said, how we behaved, and whether or not the other person enjoyed being with us.

While there isn’t much research on how alcohol affects people’s sex lives, the studies that do exist tend to suggest a pattern: A little alcohol can help increase arousal and lower inhibitions, but large amounts can make it much harder to feel aroused or experience an orgasm, as The New York Times notes.

In short, there are plenty of reasons to try sex without alcohol, but how can we do it when we are so used to these drinks to relax?

Recognize and work with your insecurities

One of the main reasons we turn to alcohol before sex is that we feel embarrassed about showing ourselves naked in front of others or tapping into our more sensual side in intimacy. To do this, it’s worth identifying what’s causing you anxiety and how you can address it. For example, if your body makes you feel insecure, consider whether there’s anything about your lifestyle you’d like to improve or if it’s a psychological issue you can address in therapy.

Stay away from social pressure

No, sex isn’t like what you see in porn. And no, sex isn’t something negative or forbidden. Social and cultural impositions have led us to think of sexual relationships as something much more difficult and complex than they are. Enjoy the moment of connection your way, without thinking about everything you learned in your education.

Disconnect from what people say

During sex, each person is focused on giving their best, and they’re hardly sitting back and judging what the other person does or says. As long as you’re respectful, the person you’re sharing the moment with probably wants to have a good time too, so don’t worry about each other’s opinions and just go with the flow.

Choose the best context

There may be times of the day when you feel more sexually aroused than others, or certain spatial conditions make you feel more comfortable, such as a tidy room. Take this into account so you can let go more easily, even without drinking alcohol.

Try other ways to relax

Beyond alcohol consumption, you can relax your body with other methods that won’t give you a hangover the next day. For example, do breathing exercises that connect you with your body or even enjoy other relaxing drinks, such as teas.