Month: December 2024
Omega-3: What Is It Used For And In Which Foods Is It Found?
Omega-3 fatty acids are a family of polyunsaturated fats, including docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA), although there are six in [Read More…]
How To Prevent And Treat Mosquito Bites?
A piercing buzz, bites that often go unnoticed at night, and then the itching: mosquitoes can be quite annoying. In addition, species from tropical regions [Read More…]
Skin Care: Is a Cream, Gel or Lotion Better?
Day creams or moisturizers are usually oil-in-water emulsions: they contain water molecules that surround the oil molecules. These creams provide very good moisture and are [Read More…]
Losing Weight: Do’s and Don’ts for Staying Fit
Losing weight is a goal that many people set for themselves, although some do not need it. In cases where there is overweight or obesity, [Read More…]
Dry Eyelids: Causes, Treatments, Solutions, and Other Factors You Should Know About
The eyelids are mobile, muscular-membranous structures that are involved in protecting the eyeball and in producing and maintaining the tear film. These retractable skin folds [Read More…]
Almonds And Their Benefits: Why It Is Good To Eat Them And What Are Their Properties
It is one of the most widely consumed nuts, both in gastronomy and in cosmetics, or as a simple pinch to relieve hunger between meals, [Read More…]
How To Protect Your Skin From The Sun’s Rays
The hot days have already begun, which is why, through the voice of a specialist, we tell you how you can protect your skin from [Read More…]
Home Workout Routine For Women: How To Tone Your Glutes And Abs
We often dedicate our exercise routines to working on muscle development in certain areas of the body, but just as we exercise our arms and [Read More…]
Sunscreen: How And When To Use It And Why It Is Important For Skin Care
Far from being a product related to walks or visits to the sea and swimming pools, sunscreen is a vital element in preventing diseases such as skin [Read More…]
Dandruff Or Flaking?: Differences, Causes And Treatments
To treat them, first of all, we must distinguish which of these two hair processes we are suffering from, since their treatments are different. When [Read More…]
