Category: Health & Wellness

Almond milk is one of the recommended options if someone has lactose intolerance. However, there are some impacts that can also be caused when consuming [Read More…]

Bedtime affairs with a partner should be a fun and safe moment, especially for pregnant women. Huh, is having sex during pregnancy allowed? Of course you can!  [Read More…]

Anemia during pregnancy is still a serious health problem. Based on the 2018 Basic Health Research (Riskesdas), as many as 48.9% of pregnant women experience anemia.  This [Read More…]

Hello friends, have you ever experienced urinating and felt incomplete? Often, we consider this to be confusing and at the same time cause our concerns. [Read More…]

Menstrual pain is a common condition experienced by many women, especially during the first days of menstruation. This pain can be in the form of [Read More…]

Those of you who have asthma will agree that this disease is very suffocating. So, can the help of a Humidifier reduce symptoms? Let’s find [Read More…]

Kidneys have a very important function for the human body. According to internal medicine specialist Dr. Luh Putu Swastiyani, the kidneys function optimally to filter [Read More…]

Many people think that eating bananas can cause weight gain. Bananas contain fiber, which plays an important role in weight management.  Bananas are one of [Read More…]

Many pregnant women ask whether consuming matcha is beneficial for them. Yes, as long as it is not excessive! Why is that, and what are [Read More…]

Moms, are you one of those who experience itchy nipples during pregnancy? It turns out that hormones are usually the cause of skin conditions and [Read More…]