Category: Health & Wellness

A stroke is a serious medical emergency that requires immediate attention. Recognizing the warning signs early can make a crucial difference in prognosis and recovery. While [Read More…]

Although science is still investigating its true scope, sage is emerging as a key medicinal plant for regulating cholesterol and protecting the liver. In the [Read More…]

Menopause is a transition, not a disease, and with the right tools and support, it is possible to move from irritability to a stage of [Read More…]

Does sleeping on an empty stomach help you lose weight? Learn about the 7 effects of skipping dinner, from hormonal changes to muscle loss. Skipping dinner may [Read More…]

In millions of homes, omeprazole has become a familiar after-dinner companion. Many take it before a heavy meal as a supposed “gastric protector.” However, specialists warn [Read More…]

Spending more than four hours a day looking at your phone increases neck tension and causes frequent discomfort. Recent studies question whether this is a [Read More…]

Varicose veins are common in both men and women and occur due to vein inflammation. Here are some herbs that help reduce them. Varicose veins are a [Read More…]

Beets are not only colorful, they also have healing properties recognized by UNAM, making them a natural ally for health. Beetroot, also known as chard [Read More…]

In the world of medicine, few drugs have achieved the impact of metformin, a drug that has been prescribed for decades as the first-line treatment for [Read More…]

Opening your eyes to high blood glucose levels can be disconcerting, especially when everything seemed under control the night before.  This increase, known as the dawn phenomenon, [Read More…]