Category: Health & Wellness

Daily work pressure not only exhausts the mind, but it can also damage the stomach. Stress gastritis is a common condition among those who face high levels of anxiety [Read More…]

A new meta-analysis confirms that magnesium may help reduce the risk of developing seven chronic diseases linked to metabolic syndrome. Magnesium is an essential mineral involved [Read More…]

Bipolar disorder causes extreme mood swings. Learn about its symptoms, clinical types, and how this chronic mental illness is diagnosed. Bipolar disorder is a chronic mental [Read More…]

Discover the best natural teas that can help strengthen your health, prevent disease, and improve your well-being every day. Teas and infusions have been used for [Read More…]

The CRP level is considered a marker for inflammation. It is therefore also an important early warning sign for infections and cardiovascular diseases. An hsCRP [Read More…]

Probiotics are live microorganisms that are available as dietary supplements, medications, or in certain foods and are intended to help support the intestinal flora. But [Read More…]

Kidney values are measured ​​in the blood and urine. They help assess how well the kidneys are functioning and whether certain diseases are present. We [Read More…]

Along with carbohydrates and proteins, fats are macronutrients. They not only provide us with energy, but also important fatty acids that the body needs for [Read More…]

The first vitamin discovered, the first letter of the alphabet. Two researchers discovered this growth factor in milk in 1913, and more than 30 years [Read More…]

Heatstroke occurs when we are exposed to direct sunlight, especially in the summer. Without protection, the sun increases the temperature of the head, neck, and [Read More…]