Dengue is a viral disease transmitted by the Aedes aegypti mosquito, whose symptoms include high fever, muscle pain, rash , and general malaise.Â
Although there are no specific medications that cure dengue, there are several natural remedies that can help relieve symptoms, stay hydrated, and strengthen your immune system while your body fights the virus.
Here we share ten options you can consider under medical supervision.
Intensive hydration
Drinking plenty of water, oral fluids, or coconut water helps prevent dehydration, one of the most common complications of dengue.
Papaya infusion
Papaya leaf juice or extract is known to help raise platelets, although it should be taken with caution and under medical supervision.
Chicken or vegetable broth
Rich in electrolytes and easy to digest, warm broth can relieve weakness, improve appetite, and help keep you nourished.
Ginger tea
Ginger has anti-inflammatory properties that help reduce joint and muscle pain caused by dengue.
Basil tea (tulsi)
This traditional remedy can boost the immune system and help lower fever naturally.
Absolute rest
Rest is essential to allow the immune system to effectively fight the dengue virus.
Cold compresses
Applying cool, wet cloths to the forehead, armpits, and neck can help control a high fever without strong medications.
Fruits rich in vitamin C
Orange, guava, and kiwi strengthen defenses and help repair tissues damaged during infection.
Natural iron and folic acid supplements
In cases where dengue fever causes a decrease in red blood cells, these supplements can help improve energy levels.
Avoid self-medication
Do not take aspirin or ibuprofen, as they can increase the risk of bleeding. Always consult a doctor before taking any medication.
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