Easy, This is a Natural Way to Treat Sunburned Skin

Excessive sun exposure, especially for a long time and without protection, can cause sunburn or sunburn. This condition is characterized by reddish skin, feels hot, sore, and sometimes peels.

Although sunburn is usually not dangerous, sunburned skin still needs to be treated quickly to prevent further damage. Here are some natural ways that can help relieve and restore skin due to sunburn.

1. Cold Compress

Applying cold water or ice wrapped in a cloth to the burned area can help soothe the burning and stinging sensation. Do this for 15–20 minutes several times a day to help reduce inflammation.

2. Aloe Vera

Aloe vera gel is known as a natural ingredient that is very effective in treating skin irritation. Its anti-inflammatory and moisturizing properties can help soothe inflamed skin and accelerate cell regeneration. You can use aloe vera products without added alcohol and fragrance for maximum results.

3. Oatmeal

Oatmeal contains antioxidants and anti-inflammatory compounds that can help soothe irritation. Add finely ground oatmeal to a warm bath and soak in it for 15–20 minutes to soothe burned skin.

4. Honey

As a natural antibacterial and moisturizer, honey can help prevent infection and speed up the healing of minor sunburns. Simply apply a thin layer of pure honey to the burned area, let it sit for a few minutes, then rinse with cool water.

5. Cucumber

Cucumber has a high water content and a cooling effect, so it is believed to be able to relieve the burning sensation in the burned skin area. How to use it is also easy, namely, thinly slice the cucumber that has been cooled in the refrigerator, then place it on the burned skin to help reduce inflammation.

6. Chamomile Tea

Chamomile tea is not only soothing internally, but it also soothes irritated skin when used topically. To do this, cool a used chamomile tea bag and apply it to the affected area for a soothing effect.

7. Coconut Oil

After the inflammation phase subsides, usually after 1-2 days, coconut oil can be used to maintain skin moisture and prevent excessive peeling. However, avoid using it on skin that still feels hot or blistered!

Treating sunburned skin can be done with natural methods and ingredients. However, if the skin shows signs such as severe blistering, fever, or severe pain, you should immediately consult a medical professional.